1. Which group of nutrients is referred to as energy-yielding nutri...

1. Which group of nutrients is referred to as energy-yielding nutrients? (Points : 1)
       Micronutrients
       Macronutrients
       Alcohol
       Water


Question 2. 2. Which of the following represents malnutrition? (Points : 1)
       Undernutrition
       Overnutrition
       Dehydration
       Undernutrition and overnutrition


Question 3. 3. David eats more calories than he utilizes (burns). What component of a healthy diet is David not practicing? (Points : 1)
       Balance
       Variety
       Moderation
       Quality


Question 4. 4. You are advising college students on healthful eating habits at the university’s health fair. Marsha is a college freshman and is making her own meals for the first time. Since she is very busy with classes, homework, and her part time job, she has very little time for making meals. Most days she will have a package of ramen noodles, a piece of toast, and a glass of milk for a meal.
What component of a healthful diet is Marsha failing to practice in his diet?
(Points : 1)
       Adequacy
       Moderation
       Balance
       Variety


Question 5. 5. Which of the following refers to the average amount of nutrients or other dietary component that a healthy population requires? (Points : 1)
       EAR
       RDA
       AI
       DRI


Question 6. 6. Which of the following is established when there is not enough data to establish a recommended amount of a nutrient? (Points : 1)
       EAR
       RDA
       AI
       DRI


Question 7. 7. Use the label below to answer this question.

One serving of beef jerky has ______% Daily Value of sodium (Points : 1)
       620
       26
       52


Question 8. 8. Use the labels below to answer this question.

Which of these sandwiches has more calories from fat per serving? (Points : 1)
       Meatball sandwich
       Tuna sandwich
       They both provide the same amount of fat


Question 9. 9. A package of ground beef contains ground beef with 11 grams of fat and 5 grams of saturated fat per serving. Can this beef be called lean ground beef? (Points : 1)
       Yes
       No


Question 10. 10. A food contains 25% of the Daily Value for Vitamin C. Can it be called “High” in Vitamin C on the food label? (Points : 1)
       Yes
       No